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Parents are taught that when a baby rubs their eyes , it ’s a revealing sign they ’re ready for a nap . But why do child rub their middle when they ’re banal ? What trigger this behaviour , and what use does it serve ?

" regrettably , we ca n’t ask a baby exactly why they ’re rubbing their eyes,“Dr . Rebecca Dudovitz , an associate professor of general pediatrics at the UCLA David Geffen School of Medicine , told Live Science .

Life’s Little Mysteries

When a baby rubs their eyes, it’s a telltale sign that they’re sleepy. But why is that?

" But we do know from human experience that people do tend to rub their eyes when they ’re hackneyed , and we think it may have to do with just a feeling of discomfort that you get when your eye muscleman have been work hard and it ’s time for a rift , " Dudovitz said .

The same elbow room your shoulders might need a massage after you sit at a desk all solar day , the muscles that aid your eye focus feel better after you rub them . Babies spend a lot of their sentence staring at objects in their environment , and their eyes get tired .

Related : What happens when a sister takes its first breath ?

Baby rubbing eyes.

When a baby rubs their eyes, it’s a telltale sign that they’re sleepy. But why is that?

Staring also dries out the eyes — and debate thatbabies blink only a few times a min , it should n’t be surprising that their eye get ironic , too .

" Tears are not just salt water , but mucus near the surface , saltiness pee in the middle , and a layer of oil from the eyelid meibomian secreter to foreclose evaporation,“Dr . Robert W. Arnold , an oculist at Alaska Children ’s Eye & Strabismus , told Live Science via electronic mail . " Therefore , a levelheaded bout is a tri - bed . That tri - layer must be renewed and spread over the control surface smoothly by blinking . "

When we ’re faced with too much intense optic care , we do n’t blink enough . And without enough flash , that tri - layer can offend apart and exit dry patches on the surface of the cornea , the outer , clear part of the centre that cover the iris and pupil . When that happens , center rubbing may just be a reminder to blink more .

a woman yawns at her desk

" This is interchangeable to breathing , the rate of which is unremarkably robotlike , and sufficient . However , when we are distrait or tired , we may not breathe often , or deep enough , " Arnold said . " Therefore , we sigh . Eye rubbing in nestling may be akin to sigh for eyeball health . "

Rubbing your eyes is n’t particularly good for you , however . Excessive centre friction can lead tovision problems .

One unremarkably cited reason it feels adept to rub your eyes when you ’re tired is that it reduces blood pressure by stimulating the trigeminal and vagus face , which run from the brain to the eyes and from the psyche throughout the soundbox , respectively . In some people , this can reduce nerve charge per unit by more than 20 % in a phenomenon known as theoculocardiac reflex .

A baby girl is shown being carried by her father in a baby carrier while out on a walk in the countryside.

But Arnold questions this logical thinking . " There is no obvious ground why a kid would feel good with a slow core rate , " he said .

In fact , the oculocardiac inborn reflex can have aliveness - threatening outcome , include bradycardia — a heart pace below 60 beats per second — and cardiac arrest .

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" We do n’t cerebrate purposeful stimulation of the oculocardiac reflex is areasonfor tike rubbing the eyes , but it could be a result of excessive rubbing of the eyes , " Arnold said .

A collage-style illustration showing many different eyes against a striped background

But most likely , baby rub their oculus for the same reasons adults do : Their optic are tired and dry , and they ’re ready for a nap .

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