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Your skeletal muscles are attached to your bones by sinew , and they enable you to move around and maintain an upright posture . Some muscles , such as those that help you smile or bend your finger , are only a few inches long , while others , like those in your thighs , are big and bulky .

But have you ever wondered whichmuscleis the largest and which is the smallest ?

Strong woman exercising in the gym using weights.

But have you ever wondered which muscle is the largest and which is the smallest?

The answers look on whether the muscles are valuate by lot or by Earth’s surface area .

The gluteus maximus is the great brawn in the trunk by mass , D. Ceri Davies , former president of the Anatomical Society in the U.K. , told Live Science by email . The best known of theglute muscles , the gluteus maximus unravel diagonally from the top center of the pelvis to the femur , or second joint bone . It accounts for about 12 % to 13 % of the entire free weight of all the leg musculus , according to astudy of grownup cadaver .

" The gluteus maximus strain the thigh at the hip roast , " Sir Humphrey Davy said . " We use it when we get up from a chair , walking up footfall or uphill . It needs to be potent to move the weight of the full upper soundbox . "

diagram of a male human’s muscles as seen from the back; the body is depicted in black and white except for the two glutei maximi, which are in red

There is one gluteus maximus muscle on each side of the body. The two muscles sit over top of the other, smaller muscles of the rear end.

Related : Why is it harder for some people to build muscle than others ?

Of course , training in athletics that involve plentiful gluteus muscle ability — like sprinting — can increase the sizing of the gluteus maximus . One small studyfound that the right-down bulk of elect sprinters ' glutei maximi was about 45 % greater than that of sub - elite sprinters .

And interestingly , the human gluteus maximus muscle isbigger than that of apes and scallywag , at least proportional to overall body size . Some scientists offer that its great sizing may be anevolutionary adaptationto certaindemands model by being two-footed , mean upright on two legs . For instance , the gluteus muscle maximus is critical to human race ' ability to mount stairs and work while upright .

Muscles of the human back shown in black and white, with just the large latissimi dorsi in red

The two latissimi dorsi are shown here in red.

The latissimus dorsi , normally called the " lats , " are the orotund muscles in thehuman bodyin terms of open domain , Sir Humphrey Davy said .

There are two triangle - shaped latissimi dorsi — one on each side of the spine . These broad , flat muscles sit on top of the other heftiness of the mid- and lower back . consort to a 2022 study in theInternational Journal of Morphology , an average adult latissimus dorsi bar about 7 inches ( 18 centimeters ) in breadth and 14 inches ( 36 cm ) in length . That said , it ’s only abouthalf an inch ( 1.3 cm ) thickheaded .

On the polar side of the brawn - size of it spectrum is the stapedius , a midget sinew inside theear . Measuringroughly 0.2 inch ( 5 mm ) in length , it is the smallest skeletal musculus in the human trunk .

a labeled diagram showing the location of the middle ear, and then zooming in to show where the stapedius connects to the stapes within the middle ear

Here, you can see the stapedius muscle connected to a small bone called the stapes.

— What really is muscularity tautness ?

— arresting images show how muscles bring around themselves after a physical exercise

— Why do muscles get sore after exercise ?

an elephant on the savanna

" The stapedius attach to the stapes , one of the small bones in the center ear that carry sound quivering from the eardrum to the auditory nerve , " Davies said . " Contraction of [ the ] stapedius dampens the movement of the stapes , keep spunk damage resulting from flashy noise . "

In other words , the teensy brawn stabilise the stapes to keep it from vibrate too violently . The muscularity involuntarily contracts in reply to sounds of a fussy volume — but if it only responds to extremely loud strait or it does n’t compact at all , thatcan be a sign of hearing loss . So even though the stapedius is puny , it do an important job .

This clause is for informational purposes only and is not meant to offer medical advice .

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