Some citizenry find that white noise aid them concentre or sleep , and in macOS Ventura , Apple preface to users a variety of sounds to choose from . It ’s not an obvious feature article , but if you know how to turn on Background Sounds , you may set your Mac to work from a set of soothing sounds such as pelting or sinister haphazardness . Here ’s how to typeset it up .
ground racket was innovate on the iPhone in iOS 15.Here ’s how to turn it on .
Accessibility System Settings
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Open System options ( Apple menu > System options ) , and in the left pillar , selectAccessibility . Scroll down to theHearingsection and fall into place onAudio . Scroll down until you spot theBackground Soundssection , where you ’ll receive these options :
Activate the Control Center or Menu Bar access
Background Sounds keep to play if you spiel other medium , such as Apple Music or YouTube . you may turn off Background Sounds through the Menu Bar or Control Center , but you have to activate that admission first .
In System options , come home onControl Centerin the left column . roll to theHearingsection , and then leaf the substitution for eitherShow in Menu Bar , Show in Control Center , or both .
Turn off Background Sounds
After doing step 2 , you should find a auditory modality icon ( an ear ) in the menu bar and/or in Control Center . select the ikon to curb Background Sounds – turn it on / off , change the audio , or adjust the volume .
