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For the mean healthy adult , theflucan be tumultuous — long day of sore pharynx , fever and cough cause people to leave out schooltime and work , and also just experience miserable . But for very young children , older adults andpeople with certain health shape , seasonal flu can lead to serious complications , a infirmary stay or even death — ten of thousands of peopledie of seasonal flu each year in the U.S.

To trim down down on influenza hospitalization and deaths , hoi polloi who catch the flu should do their best not to pass the infection to others . But how long is someone with the flu contagious ?

A woman sits on the couch under a blanket and blows her nose

It can be hard to know exactly how long a person will be contagious with the flu, but researchers have identified some important factors.

A good rule of pollex is to wait at least 24 hour after your flu symptoms have subsided to interact with other hoi polloi , saidDr . Donald Milton , a prof of environmental wellness at the University of Maryland School of Public Health .

" If you ’re a day without symptom after the flu , you should be fairly safe at that point , " Milton told Live Science . But there ’s some shade to how long someone might be contractable , and there ’s on-going disputation about on the nose how the grippe spreads .

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Image of five influenza viruses, depicted in bright colors

Respiratory viruses such as influenza spread through three main pathways : viruses left on surfaces that mass unintentionally disturb , big droplet expel onto a person through coughing or sneeze , or in tiny airborne subatomic particle released through breathing . expert think people spread the fluprimarily through the latter two routes — big and diminished droplet — butcontaminated control surface can still be a author of transmission .

The specifics and relative importance of each transmittal pathway remain big matter of research in the theatre of operations , Milton said . Virus transmission is tricky to study in a check environs — the enquiry that yields the most utile information requires finding voluntary uncoerced to catch the grippe for scientific discipline . ( And yes , there are willing volunteers . )

According to the U.S. Centers for Disease Control and Prevention , citizenry with the influenza tend to be most communicable duringthe first three daysof their symptoms , and studies have discover that they " shed"the largest mass of virusinto their snob and saliva during this period . The chances of overspread the malady fall after this extremum , but grownup can still remain contagiousfive to seven daysafter their symptoms seem .

A doctor places a bandaid on a woman�s arm after a shot

The characterization is more complicated for adults with certain wellness condition , such as those that compromise immune function . masses with damp resistant systemscan take longer to defend off an grippe contagion , so they may remain transmittable longer than is distinctive . precondition such asdiabetes , which also affects resistant function , may also influence how prospicient someone pour forth the computer virus , Milton said .

For child , the picture is also complicated — Kyd are prolific flu spreaders for a reason . Like adult , they ’re most likely to pass on the grippe during the first few days of malady , but children can persist contagious for aboutone or two weeksafter their symptom start . Milton said this is likely because children ’s resistant systems do n’t have as much experience subdue the virus as adults ' do , because on average , they ’ve been exposed to flu virus and flu vaccines few times .

Notably , the varieties of influenza that spread out alteration yr to year , and this can lead the disease to be more or less transmissible in a given time of year , Milton noted . Circulating flu virus mutate slightly every year , which is why the one-year influenza shotmust be updated routinely . Some year , the prevailing viruses do a better job of bypassing the resistant system ’s discover DoD , so infected people may remain catching longer , he said .

Sick woman blowing her nose while covered with a blanket.

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The grippe vaccinum is a great way to lower your chances of getting severely ill if you get the grippe . But it belike wo n’t do much to change how contagious you are .

" It ’s not clean that the current vaccines do very much for that , " Milton said . " They mainly keep you from dying of it and keep you out of the infirmary , but it does n’t appear that they do a very in effect job of preventing you from spreading it . " However , he added this is still a big enquiry that influenza researchers are striving to answer .

A healthcare worker places a bandage on a girls� arm after a vaccine

The most difficult facet of preclude influenza transmission is contain the spread that happensbeforea mortal develops symptoms . Similar to what happens inCOVID-19infections , people begin shedding enough flu virus to infect others aboutone twenty-four hour period before symptoms get .

That ’s why respiratory virus like the influenza and coronaviruses are so hard to control , Milton said — you ’re dealing with discerning spread that happens when virus levels are still pretty down and people ’s symptoms are mild or nonexistent . But new research could one twenty-four hours counter that spread .

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A healthy human brain under an MRI scan.

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scientist are investigating how a protein on the surface of influenza viruses , forebode neuraminidase ( NA ) , contributes to infection . The torso makes some antibodies against NA after a flu infection , and evidence paint a picture people withhigher levels of NA antibodiesmay be less probable to remove the virus on .

Flu vaccine have traditionally focused on a different flu computer virus protein , called hemagglutinin ( HA ) , rather than NA . If next research support the importance of NA , finding a way to boost people ’s NA antibody level could be one way to slow the chain of influenza transmission , Milton aver .

A woman holds her baby as they receive an MMR vaccine

This article is for informational purposes only and is not imply to extend aesculapian advice .

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