Apple ’s ante up fitness overhaul , Fitness+ , is a pretty good collection of exercise videos in a potpourri of styles , lengths , and difficulty . From the beginning , it was conceived as a way of life to increase the value of the Apple Watch – specific workouts are automatically synced with Apple Watch , and hold out prosody from the watch are shown on your TV , iPad , or iPhone to keep you prompt .

With the release ofiOS 16.1on Monday , October 24 ( along with iPadOS 16.1 and tvOS 16.1 ) , Apple is officially dropping the requirement to own an Apple Watch .

All you need is an iPhone

When you upgrade to Io 16.1 ( available October 24 ) , you ’ll see Fitness+ in the center of the bottom tabloid in the Fitness app . From this yellow journalism , you ’ll be capable to sign to Fitness+ in any of the 21 countries where the servicing is usable today , no Apple Watch require .

You ’ll need an iPhone to ratify up for the service , but after that , you may access it from an iPad or Apple TV . If you do n’t have anApple TVdevice but you still want to check your physical exertion on your TV , you could use AirPlay to stream your physical exertion from your iPhone or iPad to any AirPlay - compatible TV or streaming equipment .

When you start a workout , even if you do n’t have an Apple Watch , you ’ll make advancement on your Move tintinnabulation using estimated kilogram calorie burn from the workout you selected .

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In addition to lifting the Apple Watch requirement , Apple is attempting to advance the exploiter base of Fitness+ with some partnership . The service usually cost $ 9.99/£9.99 per calendar month ( or $ 79.99/£79.99 per class and is included inApple One Premier ) , but Apple is partnering with SilverSneakers , Target , UnitedHealthcare , and Mobile Health to make the service available more promptly . SilverSneakers will make Fitness+ useable starting January 2023 through select Medicare Advantage architectural plan , Target will offer four months free for member of its Target Circle trueness program , and UnitedHealthcare and Mobile Health will provide Fitness+ as part of the employer - render plans .

Other features coming on October 24

Apple has a few other treat on the way for Fitness+ start on October 24 .

euphony by Taylor Swift will be available in Fitness+ for the first time ever , with a dedicated solo Artist Spotlight series feature newly released songs from her record album “ midnight , ” out October 21 .

Apple will bestow a new Yoga for Every Runner workout , feature ultramarathon runner Scott Jurek .

Those who do have an Apple Watch have access code to theTime to Walk feature of speech , which gets Modern episodes beginning with   Hannah Waddingham ( from the hit TV+ showTed Lasso ) .

Finally , Apple will add three new curated Collections : Totally ’ 80 Cycling , Best aware Cooldowns for Athletes , and14 - daytime HIIT and Strength Challenge .