Achievement badge are a rummy thing . Youknowthey’re just a wide-eyed small snatch of optic flair , they do n’t evendoanything , and yet for some reason you justhaveto collect them . Gamification can be a dandy motivator , and the achievement badge for the activity tracking on the Apple Watch have inspired many users to get more exercise .
If you require to maximize your badge tally , you ’re going to want to track down as many action accomplishment as you’re able to . Most are available year - round , but there are also some prison term - limited special issue to grab , too . Here ’s a listing of all the activity achievements for the Apple Watch and how to unlock them .
update April 15 , 2025 : Apple has announceda special Global Close Your Rings award on April 24 in solemnisation of the tenth anniversary of Apple Watch , and the Earth Day badge will be uncommitted on April 22 .
You get a badge the first time you do each major exercise type, and when you break a record.
Apple Watch Series 10 (42mm)
Standard achievements
Most of the achievement can be earned yr - round . If you open theActivityapp on your iPhone , then head over to theAchievementstab , you ’ll see some of them listed even before you earn them ( in which case they will be constitute by a gray outline ) .
However , there are some achievement that are not show until you earn them . Past and next monthly challenge , for example , wo n’t show up , nor do all the various private exercise exercising .
Here is a list of all the standard badges you’re able to get .
You get a badge the first time you do each major exercise type, and when you break a record.
The first sentence you perform a new exercise for at least 5 arcminute , you ’ll get a accomplishment badge . Every physical exercise case that does not fall under the “ Other ” category is eligible for this badge : from walking to yoga to HIIT to tramp and more .
activity with both indoor and outdoor variants , like Cycling and Walking , are bundle together ; you’re able to do either natural process to get the badge , and can only get it once .
Every time you beat your old beneficial criminal record for Calorie burned in any of the exercises listed above , you get this badge .
There is one caveat : You must complete five physical exertion of that type first . If you desire to game the system , check that your first four workout of each type are short and easy , so it wo n’t take much elbow grease to beat them .
You get a badge the first time you do each major workout character , and when you break a record .
only complete any physical exercise of at least 15 minutes every day of the calendar week . notice that the week is Monday - Sunday , and you have to do a physical exertion on each of those days ( you ca n’t simply do any seven day in a row ) . If you start a walking workout whenever you take the air outdoors , you could accomplish this easy .
You get a badge the first time you do each major exercise type, and when you break a record.
Any day that your Move ring goes further than ever before ( intend you burned more calories in a day ) , you ’ll take in this award . There ’s one catch : you have to use your Apple Watch for 10 days before you could nail this .
This is just like the Move Record achievement , only for the green ring . This one is based on minutes of exercise , not calories burned , so it ’s really easy to get . Just like the Move Record achievement , you have to use your Apple Watch for 10 24-hour interval first .
You earn this when you exceed your calorie objective ( the red Move ring ) by 2x , 3x , or 4x , severally . In other words , it ’s devote for making the blood-red activeness ring go around two , three , or four prison term in a day . It ’s easy to get if you just set your Move goal very modest .
Double, triple, and quadruple your Move ring goal. Reduce your goal if you’re having trouble.
twofold , threefold , and quadruple your Move ring destination . shrink your finish if you ’re having trouble .
Every time you transfer your daily Move goal , and then surpass that newfangled goal , you get this accomplishment . you’re able to change your Move goal by launch the Activity app on your Apple Watch and force - pressing the screen .
When you hit your Move destination ( end the red halo ) several Clarence Shepard Day Jr. in a row , that ’s a “ run . ” You get this award when your streak at long last end , if it ’s longer than your previous in force streak .
Close those rings every day from Monday to Sunday to earn a handful of badges.
This is given out for four categories : Move , Exercise , Stand , and All Activity . For the first three , simply shut the rings ( blood-red , green , or puritanical ) every 24-hour interval of the week . To get the Perfect Week ( All Activity ) badge , closeall three ringsevery mean solar day for an total calendar week . you may earn this multiple times , though it only demonstrate one badge .
Remember , one workweek in the Activity app is from Monday - Sunday !
Close those ring every day from Monday to Sunday to pull in a handful of badges .
There’s a different challenge every month, so check your Activity app.
Unlike Perfect Week , there are not multiple different Perfect Month badges for the unlike color rings . The lone Perfect Month accomplishment is for closing the crimson Move ring every daylight of the calendar month .
There ’s a separate Perfect Month badge for every month and every year , though . So you may earn this in February and again in March , and again in February in the next class .
Each calendar month has its own unique seaworthiness challenge . If you have notifications set for the Activity app on our Apple Watch , you ’ll see the goal presented at the beginning of the month , but you ’ll also see the current calendar month ’s challenge in the Achievements tab of the Activity app on your iPhone . It will be a grey schema before it ’s completed , but you may pink on it to see what the challenge fee-tail .
Close the Move ring often to unlock a series of badges. Set the Move goal low if you want to make it easier.
The monthly challenge may task you with burning a specific number of calorie , act upon out a routine of times , or traveling a certain aloofness . There ’s no telling what each Modern month will bring in , you just have to look !
There ’s a unlike challenge every month , so check your Activity app .
When you slay your day-by-day Move destination ( exit the red ring ) 100 times , you get an accomplishment badge . You get another for hitting it 365 metre , 500 times , and 1,000 times . These do not need to be in a row ; it ’s just the total number of times you ’ve ever hit the goal .
conclude the Move ring often to unlock a series of badge . Set the Move end low if you want to make it easier .
Apple Watch Ultra 2
Limited Achievements
Apple offers multiple one - off challenge per year that are only uncommitted for a limited meter . Often , they ’re only around for one day or one weekend . Some are limit to the U.S. because they ’re establish on U.S. holidays .
You ’ll get a notification on your Apple Watch when one of them is coming up ( make indisputable you have notifications enabled for the Activity app , using the Watch app on your iPhone ) .
Global Close Your Rings Day (April 24, 2025)
Apple
To observe the 10th anniversary of the going of the first Apple Watch . Users who close all three Activity pack will earn a limited - variant award , plus 10 animate sticker and an animise badge for Messages .
Earth Day (April 22, 2025)
On April 22 , celebrate Earth Day and win this award with any physical exertion of 30 minute or more . seek to get outside for it !
Heart Month challenge (February 14, 2025)
Show your heart some love ! Close your Exercise ring this Valentine ’s Day , February 14 , to earn this award .
New Year’s 2025 challenge (January 2025)
Let ’s depart 2025 off aright . make this awarding by closing all three closed chain for seven day in a row in January .
Mental Health Day challenge (October 10)
Let ’s bring cognisance to all the ways we can take care of our mental wellness . On October 10 , record 10 mindful minutes with any app that summate to Health to get this award .
National Parks challenge (August 25)
In the U.S. , the National Parks Service was establish on August 25 , 1916 . Apple has a National Parks challenge around that time each yr to fete National Parks all over the earth .
To get this badge , just record a workout of 20 mo or more on August 25 with any app that adds workout to the Health app .
Global Running Day (June 5)
Hit the route , trail , track , or tread for Global Running Day ! Record a run workout and go at least 5 kilometer on June 5 to earn this particular badge .
World Meditation Day (May 21)
To fill in this young challenge , you ’ll need to record five or more mindful minute using the Mindfulness app or any app that adds aware minute to Health app on May 21 , 2024 .
Earth Day (April 22)
Foundry
Let ’s get strike for the satellite . On April 22 , do any workout for 30 minutes or more to earn this award . show it with the Workout app or any app that adds to Health .
Heart Month (February 14)
This Valentine ’s day , it ’s all about heart . close up your Exercise ring on February 14 to get this award .
Veteran’s Day (November 11)
Earn this peculiar prize on November 11 by doing any workout for 11 minutes or more . show your time with the Workout app or any app that adds physical exertion to Health .
